Here in North America Ayurveda has recently made an appearance on Oprah and the Doctor OZ show. Ayurveda in the west has gotten big exposure through names like Deepak Chopra and Dr. David Simon.
Ayurveda is a body-mind system of medicine. Not unlike traditional Chinese medicine, Ayurveda looks at the person, not just as a physical body, but as an extension of the body, mind and emotion, elements that can’t be separated in the process of healing and maintaining health.
Even though some people are pre-dominantly a single doshic type, Vata, Pitta, or Kapha, in most cases we see combinations of two Doshas in one person. ie. Vata-Kapha, Pitta-Kapha or vata-Pitta or sometimes even a tri-doshic type may occur when all three doshas are in equal proportion.
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