“When I had the hot oil massages I really enjoyed it’s uniqueness. I’d never had such a massage before! I was pleased with the professional manner and the kind spirit of the practitioner and it was evident in the way my body was handled. I felt really great afterward and enjoyed the oil in my hair and skin for the day. I recommend this gentle massage to any of my friends.”
Ayurvedic services and packages:
Giving you the tools to monitor your health, understand what diseases we are pre-disposed to and how to prevent them, Ayurveda helps you have an experience, understand the effects, and develop a good relationship with food. An Ayurvedic consultation will teach you how you can take charge and master your own health in simple and very effective ways. Whether you wish to lose weight, manage a disease, sleep better, de-stress or just simply want to live a more balanced life – here is where you start!
Ayurvedic consultations can be done in person, by phone or via Skype, contact me directly for more information.
Ayurvedic Lifestyle Consultation
Learn specific ways to support your constitution (Dosha), unique to you and your lifestyle. Learn how you can adjust your diet and make small changes in every day life to help you manage disease or rebalance your body, mind and spirit. No two people are alike, you will leave with a plan unique to you
(1 session, 1-1.5 hrs)
10 treatment package
This package includes an Initial Ayurveda Health Consultation with customized plan. Regular follow up sessions bi-weekly or at your convenience. Sessions are meant to keep track of your progress and make adjustments to your wellness program as your body is moving towards health and balance.
Already a client?
If you currently a client of mine, I would like to offer you a special rate for our sessions.
This is for consultations only
30 minute session for $50
60 minute session for $90
Contact me to set up an appointment.
Most people have never had a traditional Indian Ayurvedic oiling Massage, it is a wonderful experience, one that heals the body on much more than just the physical, and it feels so good.
An Ayurvedic Oiling Massage is the traditional oil massage from India that is used in Ayurveda. It is the main way that Ayurveda keeps us strong and keeps us from aging. A major part of aging is the drying out of the tisuues.The experience of Abyhanga is very different from that of a Swedish Massage, or a normal western massage. It begins with warm organic oils specific to you. The specialized blend is used to anointing the hands, feet, forehead and top of the head, then more warm oil, is poured onto the body, and massaged into the skin. The therapist uses long fluid, rhythmic strokes, that cover the entire body. The oil grounds the physical body, lubricating the tissues, and allowing any toxins in the cells to move into the digestive system, and be released. Our bodies luxuriates in the oil, absorbing much of it, its warmth is comforting as it nourishes every cell in our body. Essential Oils can be added to the treatment. The oiling allows you to relax deeply, at the same time allowing for restoration and rejuvenation. Abyhanga is followed by Svedana,a herbal steam.
Schyncronized Abyhanga avaliable upon request.
(1.5 hour session) 1 hour session also avaliable C $90.00
Shirodara is a blissful 40-60 minute treatment that allows you to melt into a deep state of relaxation. This treatment is a continuous flow (dhara) of warm oil onto your 3rd eye and forehead, allowing you to sink deeply into a peaceful state of being. Shirodara is wonderful for balancing the emotions, removing stress, pacifying insomnia and stabalizing the activites of the mind. Especially helpful in combination with Abyhanga.
(1 hour session, includes face and feet massage)
Shirodhara and Abyhanga
2 hours $180.00
If you suffer from any kind of lower back pain, that is either constant or reoccurring, then this is the treatment for you. Heated therapeutic oil is contained within a reservoir, bathing the spine and muscles in a soothing bath. The oil penetrates deeply through the tissues, calming the vertebrae nerves and muscles.
(60 minute session)
additional foods, herbs, supplements and taxes
are not included in posted session rates.