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OKANAGAN AYURVEDA
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  • 8 week Online Mindfulness, Yoga and Pranayama

8 week Online Mindfulness, Yoga and Pranayama

CA$399.00
CA$399.00
Unavailable
per item

Ayurveda and yoga are sister sciences and when yoga is applied asa therapy it becomes part of Ayurveda



The Ayurveda approach to mindfulness and pranayama.

​Mindfulness is an integrated part of the practices of Ayurveda



Discover your inner capacities for wakefulness, joy, dignity, and compassion – your Ayurveda-nature.  The training will cover the fundamental principles of Ayurveda meditation and pranayama. This vast Ayurveda psychology, combining practical examples, teaching stories, inner practices, and case studies. We will explore the powerful and transformative applications of these perspectives in our healing work, our meditation, and our life.







Begins Tuesday Feb 1

Time 6.30 PM

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  • Home
  • Ayurveda
    • Dosha Information >
      • Vata Foods/Lifestyle
      • Pitta Foods/Lifestyle
      • Kapha Food/Lifestyle
      • Tri Dosha Recipes >
        • Choorna for all three Dosha
        • Deepanas
        • Breakfast
        • Soup
        • Vegetables
        • Curries
        • Chutney
        • Kitcheri
    • Food as Medicine >
      • Home treatments
      • Teas
      • Milk
      • Spices
  • Services
    • Cleanse Program >
      • Spring Cleanse
    • Panchakarma
    • Retreats
    • Lecture/Training Series
    • Yoga
  • Treatments
  • Store
  • Blog