Abhyanga 60 minute
An Ayurvedic Oiling Massage is the traditional oil massage from India that is used in Ayurveda. It is the main way that Ayurveda keeps us strong and youthful. The experience of Abyhanga is very different from that of western massage.
It begins with warm organic Indian oils specific to your needs. The specialized blend is used to anointing the hands, feet, forehead and top of the head. Then more warm oil, is poured or massaged onto the body. The therapist uses long fluid, rhythmic strokes, that cover the entire body. The oil and strokes ground your nervous system, lubricates your tissues, allowing detoxification and improves immune function. The entire body is nourished.
Specialized marma therapy is part of the treatment, creating energetic and pranic stabilization. essential oils can be added for added therapeutic benefit.
Dosha specific Essential Oils can be added for a specialized treatment effect.
Abyhanga is followed by Svedana, a herbal steam.