Not at your ideal weight? Having digestive issues? Can’t sleep? Low energy? Ayurveda says that all of these experiences are caused by an imbalance of one or more of the doshas
There are three doshas in Ayurveda—vata, pitta, and kapha. You have a unique combination of these three doshas that stays constant throughout your life and serves as a sort of blueprint for your health.
Learning your unique dosha combination and understanding your constitution can reveal your natural inherent strengths, and illuminate your greatest challenges.
This one hour to an hour and a half. The health/dosha assessment will give you a complete analysis of your personal constitution, including a deeper understanding of how it affects everything in your life, from physiology and digestion to body structure and personality. You'll also be equipped with herbal, diet, and lifestyle guidance to rebalance the elements andkeep your doshas balanced.